Courgettes with yogurt Ingredients: 2 large spoon of plain yogurt (Alpro) 1 larg…

Courgettes with yogurt
Ingredients:
2 large spoon of plain yogurt (Alpro)
1 large spoon of basmati rice (optional)
1/2 cup lukewarm water
3 to 5 (Kenya) courgettes, washed
2 cloves garlic (minced)
1 tbsp ground mint
1 tsp ground paprika
1 tsp oregano
Squeeze of lemon
A good handful of fresh parsley chopped
Salt and pepper (to taste)

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